

Meet Alex
Hi, I'm Alex — a paediatric physiotherapist, mum, and the founder of Align Family Wellness.
I live on the outskirts of Sheffield with my husband, our toddler, and a very fluffy golden retriever, Toby.
I've always known I wanted to work with children. Early support can make such a meaningful difference to a child's confidence, wellbeing and independence, and I feel incredibly passionate about helping families feel reassured and supported along the way.
Becoming a mum has deepened that understanding. I know how much parents carry, and that shapes the way I support families with warmth and honesty.
Experience
I qualified in 2014 and have over 10 years of experience in paediatric physiotherapy.
Alongside running Align Family Wellness, I continue to work within the NHS at Sheffield Children's Hospital, supporting children and young people with long term neurological conditions.
My experience spans hospitals, clinics, schools and community settings, working with children with a wide range of needs.

Registered & Accredited
Specialist Areas
Neurological conditions
Long term conditions affecting movement and coordination.
Paediatric orthopaedics
Including pre and post operative rehabilitation.


Neurodevelopment
Early motor skills and developmental milestones.
Musculoskeletal conditions
Pain, strength and movement concerns.
Why I Created Align
I created Align Family Wellness to offer families care with more time, flexibility and continuity.
A space where you can ask questions, feel heard, and receive support that truly fits your child and your family.

Our Team
I work alongside a small team of trusted physiotherapists who share the same values of warmth, expertise and family-centred care.
Our Approach
We keep things simple and supportive:

Clear, honest communication
Child-centred, playful sessions
Practical advice you can use
at home
Building confidence in both
children and parents
We're here to work with you, every step of the way.




